Free Calm Subscription

The world’s #1 app for sleep, meditation, and relaxation

What to expect:

  • 100+ guided meditations
  • Sleep support
  • Music for focus & relaxation
  • Workplace content
  • Daily meditations
  • Guided breathwork & body scans
  • Wellness masterclasses
  • Content for kids
  • 5 free Calm subscriptions for dependents

Frequently asked questions

If you already have a paid account, you’ll need to cancel your auto-renew before transitioning to your Calm account through ND Banks Benefits Trust. For more information, view this article.

Follow these step-by-step instructions to add up to 5 dependents (family and friends age 16+).

Attend a live Calm App Webinar, or check out this article to learn how you can get started with Calm. You can also visit the Calm Blog for more guidance on how Calm can support sleep, stress and more!

You can contact Calm’s Customer Support Team by sending an email to [email protected].